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Lemsip Max Cold & Flu Blackcurrant is a hot drink powder providing fast relief for cold and flu symptoms like fever, headache, body aches, sore throat, and nasal congestion, using active ingredients Paracetamol (pain/fever) and Phenylephrine Hydrochloride (decongestant) for a warming, soothing blackcurrant flavour. Mixed with hot water, it offers a non-drowsy formula for adults and kids over 12, but always check the label and avoid other paracetamol products.